Understanding Hormonal Changes and Their Impact on Women’s Mental Clarity
Hormonal changes significantly affect women’s cognitive health and mental clarity. Throughout a woman’s life, various factors such as pregnancy, perimenopause, menopause, and thyroid issues can cause significant fluctuations in hormone levels. These changes often lead to a condition called “brain fog,” characterized by difficulty focusing, remembering things, and thinking clearly. This experience is not uncommon, yet it can be distressing and disruptive to daily life.